What good is knowing what to do for better health, fitness, and life, if you are not able to make your intentions stick?
In the Masterclass "Plant New Positive Habits for a Life that Fits", Annika presents her framework to make new positive habits take root so you can achieve better health and vitality, and have greater impact without relying on willpower.
Annika combines ancient wisdom teachings with modern neuroscience for a powerful method that supports us as we create lives that fit with who we truly are.
Annika Ek RHN Functional Nutritionist & Wisdom Coach
Annika Ek is a Functional Nutritionist and Wisdom Coach. She is a Ph.D. student in Wisdom Studies and practices and studies Evolutionary Astrology.
Annika’s work is guided by the following 3 words; Health, Wisdom and Impact. Keep reading and you will understand why.
Annika discovered that weaving together Health and Wisdom sets the stage for powerful and lasting shifts with regards to health and healing at all levels of our being, and being on the evolutionary path.
Annika works with women, most of them are 40+ and business owners. When heart-centred female entrepreneurs come together in community, to invest in their health, and make space for a consistent wisdom practice that guides and inspires, the stage is set for powerful positive Impact in the world.
Annika hosts the private community TrulyU Women’s Circle, where she teaches on the topic of Health with a focus on anti-inflammatory eating and living. Under the Wisdom banner we learn about wisdom teachings from around the world and through the history. Inside the community we can accomplish together what would not be possible alone.
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