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Heather is an Emotional Health Coach + Mentor for Life + Business. She has achieved numerous certifications and trainings including NLP & ThetaHealing® Technique Practitioner, Certified Success Principles and Integrative Wellness Coach. Heather is a cat-loving, foodie, personal development and self-care enthusiast.
Imagine how you will look and feel once the patterns keeping you stuck are RESET TO SERVE YOU!
Experience increased confidence, greater self-esteem and motivation, enhanced boundaries, and a renewed passion for life.
Become empowered and in control of your emotions, your life, and your circumstances. (value $227)
Anne Gordon has spent her entire life in the presence of Dolphins and Whales. She has been running her successful Whale and Dolphin Wisdom Retreats internationally since 2007. She shares the wisdom of the dolphins and whales through transformational retreats to spend time with and deepen your spiritual connection with the natural world. She is a certified Dolphin Energy Healing practitioner who loves to share the powerful healing energy, insights, wisdom and messages the dolphins have for her clients. The Dolphins and Whales are a powerful presence in her life, bringing her peace, confidence and a strong sense of unity/community at all times.
Dive deep into connection with Dolphins & Whales.In this Powerful Program you will
Uncover the hidden Gifts of Wisdom the Dolphins and Whales want to share with you.
How to "Go with the flow" as the Dolphins do.
The secret to surfing through challenges to master the art of Joy and Play. (Value $97)
Barbera is a transformation coach, speaker and author. She specializes in helping people who have always felt weird or strange or like they don’t fit into this world to deeply connect to their authentic (spiritual) self so they become proud of who they are. She helps them to get a crystal clear on what is actually important to them in life and then helps them create a step-by-step plan on how to turn that clarity into their new reality, so they can start living their life on purpose, step into their zone of genius and turn their passion into their profits.
You will learn the 5 key 🔑 steps you need to take to get clear on who you are, what you want and what is really important to you so you can be free to live a life you love...
...While turning your passion into profit and positively impacting the life of millions doing what you love doing the most.
Andrea Hayley-Sankaran is the founder of Good Gut Ayurveda and creator of Lotus Flow Living. A certified Ayurvedic Digestive Health Coach, and a vegetarian chef of 25 years, Andrea helps entrepreneurs and professionals build their foundation of healthy diet and lifestyle habits that unlock their unique energy, freedom, and flow. Andrea specializes in empowering women who have enough wealth, but not enough health.
Get your stress levels under control and heal your gut.
How to actually enjoy eating healthier food.
Align your daily routine with the ease of nature.
Jill Lebofsky’s mission is to be the champion for midlife women and helping them to look and feel their best during their midlife years. Jill has helped 3,000+ women over 40 gain control over their physical and emotional wellbeing. Her clients and community have seen results of happier marriages, increased self-confidence, stronger, fitter bodies and more purpose-filled lives. She is an author of two books and is an expert on the topic of midlife women’s wellness.
Get 2 Research Based e-books for Women Over 40 with Easy Action Steps You Can Take Today To Create Lasting Habits To Look & Feel Your Best and Find Your Midlife Mojo!
Learn how intermittent fasting and essential oils can create lasting weight loss.
No weighing, counting or measuring. Eat out, go to parties and enjoy empty nesting with your partner! Learn how essential oils can boost weight loss and how to use them safely. Lose years of emotional baggage & stop stress eating.
Amy has been a health and fitness coach for over 25 years. She helps women over 40 ditch the diet culture once and for all. They lose the weight for good, regain energy and love their bodies forever, all without having to diet. She is passionate about helping women live great lives today and in their future.
Too many women are suffering in their
bodies when it comes to their weight, but
it doesn’t have to be this way.
I have three tool I'm going to share with you that use for all my clients. For weight-loss to happen you need to first understand the belief system you have about yourself, and the diet culture. This will give you your starting point.
Discover how to love your body, reframe your thinking and find your path to guilt-free eating!
When her mother was diagnosed with dementia, Kate was inspired to embark on what she considers the most important mission of her life – to make dementia a rare disease and to empower people to take control of their own health and future. In her book, “Don’t Let the Memories Fade”, and through coaching and online programs, Kate shares the healing power of a vegan diet, mindfulness, and music to help people improve their health, sharpen their cognitive abilities and enhance their brains.
During this magical virtual retreat, you will learn to: Use your voice to activate and balance your chakras and magnify, through music, the power of your intentions to take actions.
Harness the power of gratitude journaling and therapeutic art to enhance your mind and soothe your soul.
Incorporate a series of practices that will help you insert mindfulness into every aspect of your life for a healthier body, mind and spirit.
Zsa Zsa Tudos is an educator, author and personal life coach. She has been teaching the mysteries of life and the universe for over 30 years, and been a coach and counsellor for 20 years. She is the author of 6 published books. Zsa Zsa reminds her clients of their given knowledge and the interrelations within the macro and microcosm. Her mission is to provide the keywords needed for happiness.
In this video lesson you will learn the spiritual value of nature.
Gain knowledge from the tree and use this exercise with your children and friends on outings
JOIN THE WeStretch GROUP CHALLENGE W. PRIZES!
Karen is a mom of 6, a former collegiate gymnast, and tech enthusiast. She created WeStretch so we can stay healthy and maintain our full range of motion as we age. WeStretch is truly her passion project.
To keep us stretching during the Women's Summer Health Reset Giveaway join the WeStretch Challenge that will be announced by Karen on Aug 1 at 12 pm ET during the Facebook Live Kick-Off Call. Join the challenge and win prizes!
Receive WeStretch PRO for FREE for 1 month and get unlimited stretching routines plus the ability to customize your routines. Enjoy sessions ranging from 3-60 min with access to 5000+ physiotherapist-approved stretches!
You will also receive WeStretch's "Ultimate Guide to Flexibility" so you can learn more about the benefits of a regular stretching practice and how to get started.
Join in on the fun with the WeStretch Group Challenge! A great way to build the foundation of a healthy stretching habit to keep you moving and feeling like your younger self!
Joanna has been a certified EFT-Practitioner for over a decade. She has had the privilege to help her clients rid themselves from cravings, anxiety, phobias and other deeply unwanted feelings and stuck behaviours. Joanna is the creator of BlissJoy, a Freedom and Happiness Training. She is an author, speaker and has a private practice in Stockholm, Sweden.
Try this surprisingly efficient method to get rid of your strong emotions. You will turn things around in just a few steps.
With this fast fix version of EFT-tapping, and will actually feel better in a just a few minutes.
In this video training you will work on your particular feeling and I will guide you to a heartfelt release. At the end, you will have an actionable method to use in the future.
She is a personal trainer and yoga instructor with over 16 years of experience and is the creator of the Elevation Method which is her unique combination of Yoga, breath work, and neuro-hacking techniques that gets her students amazing results. Megan helps purpose driven entrepreneurs use their Yoga practice to fully embody and become the version of themselves that their business needs them to be so they can make the impact and income they are destined for.
Can’t find the time to exercise or do Yoga? Then Thrive in 5 is perfect for you! In just 5 minutes each these sessions will help you to:
1. Feel more energized and focused. 2. Strengthen and tone your whole body. 3. Give yourself some well deserved time and attention.
These fun and fast (just 5 minutes) will be easy sneak them into your busy schedule so you can keep your body healthy, your stress down, and show up feeling your best everyday!
Tammy Braswell, The Vibrational Goddess, is an intuitive channel, high vibrational healer, Akashic Record expert, and Energetic Creation coach. She supports women on their spiritual journey in healing their emotional traumas, limiting beliefs and old patterns to vibrationally align with their soul’s truth, path, and purpose. Tammy’s work is a proprietary blend of all that she has studied, intuited, channeled, and experienced firsthand in her own life.
Discover 5 simple ways that will quickly align you with your soul’s vibrational frequency.
Allow yourself to tune into what is shared with you so you can live your life on purpose with greater confidence, clarity and connection.
Fitness Coach
Serial entrepreneur Lynn Neville wears many hats including that of certified fitness instructor and health blogger at Emma & Rose. She also has more than 25 years of marketing and consulting experience. Lynn is mom to two wonderful kids and wife to an amazing husband. Over the years she has developed systems and techniques that allow her to find a balance so that she can keep family life a priority while managing a successful business.
The 4-Week Fit & Strong Workout Plan will take you through a results-driven program of workouts to build and shape lean muscles.
Written by a fitness trainer, blogger, and author with the needs of a busy modern woman in mind, it’s filled with practical information and guidance to help you get fitter and stronger in just minutes a day. So what are you waiting for? It’s time to get Fit and Strong!
Lorraine LaPointe works with compassionate, service-minded women who often give too much, to too many, for too long. Masterfully she combines her science background with the intuition and insights of Hypnotherapy and Co-Active Coaching, to empower clients. What she has found is that anxiety, exhaustion, and overwhelm is driven by inner toxic self talk and with better inner-balance and self-care, you feel more calm, confident and in-control. What women really want is to begin to trust again, so balanced healthy relationships can feed our soul.
Fact Check: Life is not a dress rehearsal. There are no ‘do overs!’ Have you noticed that critical inner voices have you running in circles?
Do you feel exhausted? Are you hesitant to admit that pleasing others sometimes sucks the life out of you? Would you prefer to give from a place of love and compassion rather than guilt or obligation?
There comes a time when we become aware that daily habits form the roots of our fulfillment. Get the Done-For-You Checklist to modify or just print-and-go, because as you make small shifts, you become empowered to create big improvements.
Paula teaches women over 40 how to reduce pain and remain safely active as they age. A minor vehicle accident in 1991 left her with 10 years of low back and neck pain. It wasn’t treatments or working harder that brought her out of pain, it was learning to move differently. Since 2002, Paula has been teaching classes and working with individual clients to help people like you improve brain-body communication, work in friendly ways with their tissues, and learn whole body movement patterns so that they improve balance, and move with greater coordination and comfort.
Learn simple, easy techniques to quickly relieve neck tension.
Improve range of motion without stretching or strengthening exercises.
On-the-spot techniques that really work so you can go about your day with greater comfort.
Anna Pugacova is a public speaker, author of three books, business coach, creative consultant, and project manager. In the last 8+ years, she has dedicated her life to supporting people in building a successful and joyful life on their terms. She helps her clients take inspired action and pursue their life and work goals. In her work, she also shares a part of her personal story: growing up in an orphanage, years filled with financial insecurity, abuse, poor living conditions, stress, and failures, while still keeping the hope for a better future.
The Bliss Point - 3 Key Ingredients to success, is a simple yet powerful book about how to trust your heart more and honor your creativity.
How to eliminate stress, overwhelm, and the fear of failure.
And how to create successful and meaningful work and life while doing what you love.
Ell Graniel has over 25 years’ experience in the field of neuroscience behind synapse, receptor, and reward centers of the brain. She has a degree in Communication, training and certifications in Neuro-linguistic Programming (NLP), negotiation, The Enneagram Type Predictor, and has authored three international best-selling books. Her most recent “The Team Whisperer – Successfully Lead a Cross Generation, Race, and Gender Team is currently in the process of becoming a certification. Ell resides in Honolulu, Hawaii where she enjoys glorious sunsets and her infamous disco-ball collection..
Learn the Secret Sauce of how to Master Your T.E.A (Thoughts, Emotions, & Actions) for lasting vs fleeting success.
Gain foundational knowledge of NLP (Neuro-Linguistic Programming) and how it influences your T.E.A.
Walk away with 5 functional, easy to apply tools that move your thoughts in a more productive way.
Lotus Nguyen has been coaching and teaching mindfulness for nearly 15 years. She is also a Qigong Instructor, a Healer and a co-author of the book Rapid Change for Heart-Centered Women. Lotus is the creator of the HEART-MINDfulness™ system enabling purposed driven entrepreneurs and professionals unleash their innate power for vitality, success and prosperity. HEART-MINDfulness training and coaching enables you access into your inner wisdom so you can deal with life challenges effectively.
A 5 Minute HEART-MINDful Pause that helps your body, mind and soul to:
1. Breathe and Release 2. Relax and rejuvenate 3. Prevent Burnout
You can take a heart mindful pause any time, anywhere and in any situation. This wonderful new tool is particularly helpful for when you find yourself stressed, preoccupied or out of touch.
Dr Beverly is a licensed acupuncturist, metaphysician, spiritual teacher, speaker, author, and founder of the Dancing Bear Enlightenment Academy.
Solfeggio frequencies are ancient tones that can be used for many purposes including healing the body, emotional issues, spiritual development, manifestation, and many other purposes.
There are many ways to heal the body with these frequencies using the principal of harmonic resonance.
Eva is the founder of Dancing Jaguar’s Spirit Camp, a program filled with self-help and metaphysical tools for children. Recently, she expanded her programs and is now hosting Teacher Training programs so other adults can learn how to share these valuable tools with children. Together, we are teaching the peaceful warriors of tomorrow. She has shared her work at education symposiums, conferences, and professional development classes for teachers and is a frequent speaker at summits, on podcasts, and on radio shows.
Meeting your Inner Critic can help you identify limiting beliefs that have run the show from behind the scenes in your life.
Learn how a belief started, what triggers it, and how you can heal it so you are able to break through the limiting beliefs and thrive.
Meeting your Inner Champion can be a powerful experience as you learn how to focus on more positive self-talk, allowing the space for self-confidence and self-esteem to grow and flourish.
As the creator of Gluten-Free MARCKS The Spot, Jennifer helps moms and families fall in love with their gluten-free life. Having Celiac Disease and gluten-intolerance in her family, she knows exactly what you are going through. Jennifer helps empower your kitchen skills to gain back your energy and learn how to change your plate to change your life. You’ll be amazed as your family starts devouring your new gluten-free meals. She’ll help you ditch the overwhelm and have you back with coffee with friends, lunch with the girls and traveling to the beach on vacation. No more sitting on the couch and missing out on life!
Gluten impacts all of our lives, whether we are eating it or not. Understand these impacts, learn what to eat, how to combat cross-contamination.
Use his essential guide to start building your own happy gluten-free home without the stress of figuring it all out on your own when you are faced with Celiac Disease or gluten-intolerance.
BONUS: Tried & True Gluten-Free Recipes Your Family Will Love – a compilation of GF favorite breakfast, lunch, dinner and snack recipes.
As a former competitive runner and triathlete, Heather has always been passionate about fitness, health & wellness. This passion, combined with a love of guiding others to live healthier, more balanced lives, led to her career as a certified health coach, personal trainer & fitness and yoga instructor.
Heather coaches and trains clients both online and locally. She helps busy moms who are ready to make their health a priority and find ways to fit fitness and a healthy balanced life into their busy schedules.
This detailed guide includes 5 simple ways to start feeling and living healthier. Get tips on how to easily add healthy habits to improve your eating, fitness, & sleep.
Learn how to incorporate self-care and mindfulness into your daily life in simple steps by journaling and tracking daily to keep your new habits going.
Are you ready to live your healthiest life possible? Get the guide now!
Cornelia Helga is a spiritual medium & coach, and an international bestselling author. As a coach she accompanies souls in their growth, helping them to find closure with burdens from the past in order to walk their path of success. As a spiritual mentor, she accompanies intuitive newbies and gifted souls. She helps them gain clarity, and support them so they can embody their spiritual abilities.
In this audio self-coaching session you will receive powerful money mindset tools so you can break free from subconscious fears common around the topic of money.
Cornelia's unique method combines mindset work, shadow work, forgiveness rituals, deep relaxation, healing frequencies and affirmations.
Change obsolete and hidden memories as well as inherited inner images regarding money and business success.
(c) All Rights Reserved 2022 Annika Ek International Inc. and TrulyU Health & Wisdom (TM)
