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Women sick with cold or flu

"SAIL THROUGH COLD & FLU SEASON - How To Prepare for Health"

Annika Ek Functional Nutritionist

Annika Ek - Functional Nutritionist & Wisdom Coach

In this course I am sharing my best advice and tips on how you can upgrade your self-care to reduce the risk of getting sick with the regular cold or flu. I will teach you how to use food, lifestyle, supplements and herbs to stay healthy and what to do if you get sick. See course outline below.


ONLY $97


BUY COLD & FLU COURSE NOW!

30-DAY MONEY BACK GUARANTEE

"SAIL THROUGH COLD & FLU SEASON - How To Prepare for Health"

Course Outline:

Module 1 - Cold & Flu Basics

  • 1:1 Flu Facts

  • 1:2 How Cold & Flu Spreads

  • 1:3 Tracking the Cold & Flu in Canada and the US

  • 1:4 Flu Vaccine

  • 1:5 Is It Cold or Flu? (comes with a practical chart)

Module 2 - Prevention: Food & Lifestyle

  • 2:1 Basic Prevention

  • 2:2 Eating for Health

  • 2:3 Lifestyle for Health 

Module 3 - Prevention: Supplements & Herbs

  • Prevention - Supplements

  • Prevention - Herbals

Module 4 - If You Get Sick

  • 4:1 Be Prepared

  • 4:2 How To Feel Better

  • 4:3 Recovery

Module 5 - Plan To Stay Healthy

  • 5:1 Cold & Flu Summary Chart (comes with practical reference chart)

  • 5:2 What We Covered

BONUS - A Healthy Holiday

  • Healthy Holiday

Please note that this course was created before covid-19 and refers to the seasonal flu and regular cold.

30-DAY MONEY BACK GUARANTEE

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