Annika Ek - Functional Nutritionist & Wisdom Coach
ONLY $97
1:1 Flu Facts
1:2 How Cold & Flu Spreads
1:3 Tracking the Cold & Flu in Canada and the US
1:4 Is It Cold or Flu (comes with a practical chart)
2:1 Basic Prevention
2:2 Eating for Health
2:3 Lifestyle for Health
Prevention - Supplements
Prevention - Herbals
4:1 Be Prepared
4:2 How To Feel Better
4:3 Recovery
5:1 Cold & Flu Summary Chart (comes with practical reference chart)
5:2 What We Covered
Healthy Holiday
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